Move this Way is an active living program developed by the City of Fredericton's Community Services Department and delivered in partnership with River Valley Health.

Goal: To encourage all Frederictonians and other residents of Health Region 3, River Valley Health to become more active.

Why: Being active promotes good health, extends and improves the quality of life. The result is a healthier population.

The Visit the Cities of New Brunswick Challenge is a well-being program that encourages and promotes physical activity in all age groups. Teams do a virtual walk around the province using a pedometer or conversion chart to count their steps and track their progress from one city to the next.

For further information about any of the Move This Way programs, please call 460-2230 or email movethisway@fredericton.ca

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